Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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Recent Episodes

The Quilt of Life-Changing our Energy to Match our Hopes

Posted July 25, 2024

The Quilt of Life-Changing our Energy to Match our Hopes

Calm in Chaos, Tigers and Strawberries

Posted July 21, 2024

Calm in Chaos, Tigers and Strawberries

Our Minds Keep us Trapped-Ego doing it’s Thing!

Posted July 20, 2024

Our Minds Keep us Trapped-Ego doing it’s Thing!

Food and Anxiety

Posted July 19, 2024

Food and Anxiety

Judge Less, Stop the Movie in Your Mind

Posted July 18, 2024

Judge Less, Stop the Movie in Your Mind