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Recent Episodes
Ep 136 Mindfulness Reset: myths and tips if you don’t want to sit on the mat.
This episode acts as a refresher of what mindfulness is and is not. What are the benefits? What can you do to practice it in your life....
Feeling Stuck? How can we Pivot,Reset, Renew?
Feeling stuck, like you don’t even know where to begin. Today’s episode is all about those days or seasons. Let’s face it, we can’t escape them....
Ep 134 Love Over Fear, New Orleans Terrorist Attack
The Bech family lives in the light. They have shown how their Faith allows them to lean into love over fear.
Cheri Bech’s devotional is a beautiful...
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