Lavender Mind

Replace anxiety and self doubt with resilience and joy!

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Recent Episodes

Letting Go and Allowing Abundance

Posted March 21, 202500:12:40

It is counterintuitive to let go in order to receive, but that is how it works. When we hold on tight, things get shut off and that fun energy is blocked....

Spring Renewing your Mind and Making Changes

Posted March 15, 202500:11:02

Just like the trees take off old bark, we too can peel back old habits that don’t serve us. Today’s episode gives 4 steps to renew into something...

How to Find Balance in Being Different

Posted March 9, 202500:10:08

https://linktr.ee/katieballanco

How can we as parents be an anchor for our loved...

What is under the Hood? Aligned Life and Core Values

Posted February 27, 202500:09:47

The outside can look a certain way. It can look perfect. The real value is under the hood. Today’s episode talks about when under the hood needs a...

Recharge to Remember True Self

Posted February 21, 202500:14:50

Beyond our roles there is a deeper part of us, that we all long for. In today’s episode, I will talk about True self vs Ego. We all have the ability...